Happy Birthday America! I am grateful to live in a place (though messy and complex) where I am free to choose where I live, my career, and my beliefs. I hope you celebrate all the little things you are thankful for today and have a day filled with joy, friends, and family! Comment below a … Read more
Attract what you expect. Reflect what you desire. Become what you respect. Mirror what you admire. Always a favorite! #HaveGoodRippleEffect
MAYBE it’s because I’m writing a book… but I’ve been thinking a lot about iterations. Just as I have a couple of iterations of my book, there are many things in our own lives that have multiple iterations without even realizing it. MAYBE it’s because I’m writing a book… but I’ve been thinking a lot … Read more
I always picture your energy as a pendulum, and we must ask, “Where’s my energy?” Are you swinging too mad, too happy? Are you in the middle? Recently I had this coaching client, and we talked about how they often match their team members’ energy. – If their team members were upset, they automatically feel … Read more
This choice is exciting, and I get all fired up for doing the small and big things in everyday life. I want to be in a world where… Recently I came across this in a book, and they asked me to finish this statement: “I want to be in a world where _________” This really … Read more
If we’re being honest, we all have challenges coming our way. The good news is that our perspective helps us navigate life…sometimes a small shift in how we think can make all the difference! Last week, I was with @MHDS (an organization that oversees disability-related services for children and adults in Iowa) facilitating their “Llama … Read more
Yet research has shown that physically writing things down has the most significant impact. We’re most likely to remember, but also: it’s more likely to come true! I’ve been thinking about the power of writing things down… it recently dawned on me that we’re half way through the year! 2023 is halfway over…. Now to … Read more
Friends, It’s not about the goal or the dream you have. It’s about who you become on your way to that goal.
Some days I can feel like I’m doing an awesome job at parenting and “business womaning” it (is that a word?), and then summer hits… and sometimes I just don’t know anymore. First day of school to now… it’s crazy how days can feel so long, yet time flies by so fast… and oddly, both … Read more
This is your reminder that progress looks a lot like luck that is disguised as work, and determined action…again and again and again. Who is this person? I barely recognize her (in a good way)! A little over two years ago, I had a vague idea of what I wanted to do as a business … Read more
