When Pressure Builds

Hey there, Have you ever noticed how pressure sneaks into our lives in quiet, sneaky ways—and then suddenly, it’s everywhere? It shows up in deadlines, expectations, and even faulty plumbing (more on that below). This week I’ve been sitting with that feeling: how pressure can either spark momentum or completely shut us down. Whether you’re … Read more

Failure is the Condiment

Hey there, The other day I walked around with coffee on my shirt…(face palm). You ever look back on something that felt like a total failure at the time… and realize it was actually a key ingredient in your success? Yeah, me too. Failure has a funny way of showing up as an uninvited guest—annoying … Read more

What Will Your Jersey Retirement be Like?

Hey there, Not long ago, I had the opportunity to watch the Iowa Women’s Basketball team take on USC in a packed arena. But the most powerful moment wasn’t the game itself—it was Caitlin Clark’s jersey retirement. During the ceremony, someone (Lisa Bluder? The athletic director?) said something that stuck with me: “There will never … Read more

PB&Js and Lazy Moments

Are you doing 1x1s with your team members? And what about 1×1 time with yourself? LEADERSHIP 1×1 meetings can feel like a chore. Sometimes they drag into complaint sessions; other times, they’re surface level and you wonder why you bothered. Let’s fix that with a simple framework I call PB&J—a recipe for meaningful, productive conversations. … Read more