Never Too Old (Or Young) To Learn Something New

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Excited to share that my soon-to-be 7th grader and 5th grader are diving into swimming lessons this week! The first few years were all about the basics—floating, staying safe, and building confidence in the water. But this year, there’s something “different in the air” (OR should I say water). Now, they’re focusing on perfecting their … Read more

Unleash Joy & Impact in your life!

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Many of you know me as a speaker, success coach, author, and JOY connoisseur BUT did you know I recently launched a podcast? I am starting this journey to share stories, strategies, and a bit of science (all the things I’ve learned) to help you create a positive impact and build more joy into your … Read more

Two Minute Moments Matter

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I’m thrilled to announce that today I am speaking at the Iowa Public Transit Association Annual Conference!  I’ll be discussing the powerful concept of the ripple effect and how our actions at work can create waves of positive impact (or in some cases can have the opposite effect). We will touch on the legacy that … Read more

4 Tips to Prepare Yourself for Change!

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How should we prepare ourselves for new chapters in life? Whether it’s switching careers, starting a business, welcoming a new baby, or any significant life transition, preparation is key! I often work with teams on change management (philosophy, mindset, and methods), helping them get ready for shifts within their organizations. It’s funny because with so … Read more

Ever felt like you’re not progressing fast enough or that others are way ahead of you?

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I wanted to share something that’s been on my mind lately – Comparisonitis. Ever felt like you’re not progressing fast enough or that others are way ahead of you? It’s especially common in the keynote speaking and coaching world to be asked questions like, “How long have you been doing this?” Or, “How many events … Read more

It feels like Summer!

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Could’ve used a little more sun, but Kayaking was a success! It was my daughter’s first trip in her own kayak and even with a few fast moving turns, she did great. Now it feels like summer! #JOYIsMyJob #bringonsummer