It’s no surprise that happy employees are 31% more productive than unhappy ones. I once had a co-worker tell me, “Sometimes you have to add sugar to the lemonade. Or you can just leave it sour…either way it’s your choice.” The thought that a person can decide to do something or nothing really struck me. … Read more
As the world continues to make giant leaps forward with technology (who would have ever thought that we would have self-driving cars?) and humans get more creative with how they use it (hello Chat GPT!), I am continually reminded that though those things have provided some incredible advances, real-life genuine connection is still the key! … Read more
Eight years ago, I realized we were making everything else our job except for joy. I turned to my husband and said, “What if we make joy our jobs? We’ll keep our day jobs of course, but we’ll start tucking joyful activities into our busy and hectic days,15 minutes here and there.” The idea was … Read more
Just the other day, I was sitting at a stoplight, and a happy memory popped into my mind. It’s been almost five years since we moved to Iowa, but I still remember this moment like it was yesterday. Back when we lived in Milwaukee, Wisconsin, I had an experience at a tiny gas station that … Read more
Excited to share that my soon-to-be 7th grader and 5th grader are diving into swimming lessons this week! The first few years were all about the basics—floating, staying safe, and building confidence in the water. But this year, there’s something “different in the air” (OR should I say water). Now, they’re focusing on perfecting their … Read more
Many of you know me as a speaker, success coach, author, and JOY connoisseur BUT did you know I recently launched a podcast? I am starting this journey to share stories, strategies, and a bit of science (all the things I’ve learned) to help you create a positive impact and build more joy into your … Read more
I’m thrilled to announce that today I am speaking at the Iowa Public Transit Association Annual Conference! I’ll be discussing the powerful concept of the ripple effect and how our actions at work can create waves of positive impact (or in some cases can have the opposite effect). We will touch on the legacy that … Read more
How should we prepare ourselves for new chapters in life? Whether it’s switching careers, starting a business, welcoming a new baby, or any significant life transition, preparation is key! I often work with teams on change management (philosophy, mindset, and methods), helping them get ready for shifts within their organizations. It’s funny because with so … Read more
I wanted to share something that’s been on my mind lately – Comparisonitis. Ever felt like you’re not progressing fast enough or that others are way ahead of you? It’s especially common in the keynote speaking and coaching world to be asked questions like, “How long have you been doing this?” Or, “How many events … Read more
Could’ve used a little more sun, but Kayaking was a success! It was my daughter’s first trip in her own kayak and even with a few fast moving turns, she did great. Now it feels like summer! #JOYIsMyJob #bringonsummer
