Articles

Bite-sized, research backed insights and strategies to strengthen your leadership, team culture, and performance.

A Certificate of Completion & a Big Ol’ Cup of Coffee

Maybe it’s because it is starting to feel like spring or because I saw this quote, “Make space in your life for what matters,” but...
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PB&Js and Lazy Moments

Are you doing 1x1s with your team members? And what about 1x1 time with yourself? LEADERSHIP 1x1 meetings can feel like a chore. Sometimes they...
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Unlocking Potential: Capability Hunting At Work and At Home

If you asked me what I had for lunch, I might have to stop and think about it—days can be a blur. But when it...
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Visibility Brings Ability – Walkthroughs and Water!

Two quick ways to boost leadership and life! Walkthroughs and water. LEADERSHIP Visibility Brings Ability: Start Your Day with a Walk-Through Sometimes the simplest actions...
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A Question, A Treadmill, and A Good Ripple Effect.

If January feels like the year’s Monday, and February feels like Tuesday, What about March? March is the perfect time to spark intentional actions that...
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“Every big moment requires thousands of small actions.”

I came across a quote that stopped me in my tracks: "Every big moment requires thousands of small actions." It’s not the big moments we...
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Navigating the Chaos (I Mean Seasons) of Work and Life

Recently, I found myself reflecting on seasons—not just the weather kind but the ones we experience in life and work. A friend and I were...
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What’s in Your Value Baggage?

One of my favorite moments during my Have Good Ripple Effect keynote on team culture is when I flash a big list of words on the...
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Skip-Bo and Building Habits vs Routines in 2025

In 2024, I made regular exercise a priority—and it paid off. I logged about 175 workouts, but I’ll admit, the first 75 came with a...
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