Return to Speaking Topics > Stress, Resilience, & Well-Being
Stress, Resilience, & Well-Being
Perfect for women's conferences, leadership events, and audiences navigating burnout, overwhelm, and competing priorities.
Making Joy
Your Job:
Making Joy Your Job:
Building the mindset, habits, and accountability for joy
It's easy to believe that joy is something we'll experience someday.
After the project.
After the promotion.
After the kids get older.
After life finally slows down.
The problem? Life has a funny way of replacing one responsibility with another.
Many women find themselves carrying the weight of careers, families, relationships, responsibilities, and endless to do lists while constantly putting themselves at the bottom of the priority list. They spend so much time taking care of everyone and everything else that they rarely stop to ask a simple question:
Am I enjoying my life while I'm living it?
Research shows that people who experience positive emotions are more productive, creative, resilient, and effective. Joy isn't simply a result of success. It helps fuel it. Yet most of us track our calendars, finances, goals, and performance metrics while rarely paying attention to one of the greatest predictors of our energy, engagement, and overall well being.
What if we viewed joy like a bank account or a key performance indicator? Something we intentionally invest in, monitor, and grow over time.
In this inspiring and practical keynote, bestselling author Lisa Even challenges audiences to stop waiting for joy and start creating it. Through personal stories, relatable examples, science, and actionable strategies, participants will discover how small choices, everyday moments, and intentional habits can create more energy, connection, and fulfillment.
Attendees will leave with simple tools to cultivate joy in the middle of real life. Not someday when everything is done, but now, amidst the beautiful chaos of work, family, relationships, and responsibilities.
Joy isn't something we find after we've taken care of everyone else, it's something we choose, cultivate, and create along the way.
Perfect for Leaders and Teams:
Key Takeaways:
Watch Lisa's Videos