Articles

Bite-sized, research backed insights and strategies to strengthen your leadership, team culture, and performance.

Confidence and Joy!

Big thanks to Hello Iowa for having me on today to talk about confidence (and joy)! Confidence isn't something you are born with, it's something...
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Bring Joy to the Community!

If you are tired of real snow... Stop by on Sunday for a "snow ball" of ice cream and cafe affogato (espresso over ice cream)!...
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Trustingly Brave

I look back on 2023... the word “Trustingly Brave” comes to mind. I tried new things (like teaching a college course) and enjoyed checking off...
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Because JOY is My Job

I am asked this one question often… "Why did you choose joy?" Because let's be honest, I could have written a book on happiness… fun,...
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Life Lessons with a whole Bunch of Joy!

So I KNOW I said I'd be surfing the waves this year… But it turns out I'm actually SKIING the slopes this month (to be...
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How Will You Arise?

“I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This...
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Thank you, Whole Growth Partners, LLC!

Big thanks to Whole Growth Partners, LLC for inviting me to help kick off the year with a little workplace (and life) JOY! We talked...
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Mark Your Calendars!

“Being a part of Rising Tides and sponsoring the event made me proud, that I was part of the connection experience and Rising Tides movement...
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Have you ever had a “no” come back around and be a “yes?”

A lot of people think that if we're told no, that's it. The end. Nothing more. It can make you stop your idea. Or believe...
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