Articles

Bite-sized, research backed insights and strategies to strengthen your leadership, team culture, and performance.

The Art of Designing a Life You Love (Seriously)

I have a weird allergy. It’s an allergy that I have had since I was a little girl and one that people usually have never...
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Celebrating freedom and Joy this 4th!

Will you be around family or friends this 4th of July holiday? Grab a sheet of paper or start a note on your phone and...
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The Power of Positive Reactions!

It’s no surprise that happy employees are 31% more productive than unhappy ones. I once had a co-worker tell me, “Sometimes you have to add...
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From Awkward to Awesome!

As the world continues to make giant leaps forward with technology (who would have ever thought that we would have self-driving cars?) and humans get...
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Sometimes, the most impactful moments happen when no one is watching.

Just the other day, I was sitting at a stoplight, and a happy memory popped into my mind. It’s been almost five years since we...
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Never Too Old (Or Young) To Learn Something New

Excited to share that my soon-to-be 7th grader and 5th grader are diving into swimming lessons this week! The first few years were all about...
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Unleash Joy & Impact in your life!

Many of you know me as a speaker, success coach, author, and JOY connoisseur BUT did you know I recently launched a podcast? I am...
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Two Minute Moments Matter

I’m thrilled to announce that today I am speaking at the Iowa Public Transit Association Annual Conference!  I'll be discussing the powerful concept of the...
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